Equine Fitness and Acupressure

Equine fitness requires time, thought, and action for carriage horse and owner. There’s a lot to consider in developing an effective training program in preparation for competition. Experienced professional trainers offer guidance in condition and equine management. There are tons of books, DVDs, plus free videos on the Internet to help you along.


Every owner has to make the final decision about what is best for their horse. We all want our horses to be “ready, willing and able” to perform whatever task we ask. Being realistic at each stage of conditioning and being conscious of the particular horse’s capabilities and limitations is essential to avoid sudden or repetitive injuries. Working with an experienced pro is usually helpful, however, there’s another ingredient you can add to your conditioning process.

Traditional Chinese Medicine & Horses

Equine acupressure has been used for thousands of years to optimize performance. The ancient Chinese treasured their horses because they provided military might, transportation, and support of agricultural life. Their culture and survival were dependent on the health of their horses and livestock. Traditional Chinese Medicine (TCM) evolved out of clinical observation throughout the centuries of folk medicine for humans and animals. Acupressure is based on the theories and concepts underlying TCM.

Acupressure is safe, deceptively gentle, and always available. You, even as a novice, can offer your horse an acupressure session that can support your conditioning program. The intention behind an acupressure session for your horse is to nourish the body tissues needed to build strength and flexibility as well as maintaining a positive attitude for training. The acupressure session provided in this article, though not specific to your horse, can contribute to his physical and emotional well-being when added to your training regime.

How Acupressure Works

According to Chinese medicine the two most vital substances, blood and chi (also seen as qi or ki and pronounced “Chee”), must flow harmoniously though the horse so that the internal organs can function properly to nourish the entire body. Chi is life-promoting energy that supports all the body’s functions such as respiration, keeping the body warm, moving food through the digestive system, and maintaining the immune system. Blood is all the nutrient-rich fluids in the body.

Blood and chi are seen to flow along energetic pathways or channels often called “meridians”. When chi and blood become blocked due to an injury, stress, or any form of constraint, it most likely leads to an internal imbalance. When there’s an imbalance, the flow of chi and blood is disrupted, and the horse’s body is not receiving the nourishment required to build healthy bones, muscles, tendons, and ligaments essential to the equine athlete.

There are acupressure points, also called acupoints, along the meridian channels where you can influence the flow of chi and blood. By palpating known acupoints, you can encourage the flow of chi and blood and help resolve blockages that can occur.

Horses are hard-wired to not show when and where they hurt. In the wild, a horse is left behind when the herd moves on to another grazing area if he is not able to keep up. Not demonstrating weakness is a matter of survival. Your horse may experience a minor muscle strain or tightness and simply begin to compensate for it and you may not notice. One compensatory behavior can lead to another and the next thing you know, the horse has a more complicated issue or injury.

Better to stay ahead of the situation by offering your horse a general acupressure session. This will help support the harmonious flow of chi and blood throughout his body.

Acupressure Session for Training

Acupressure supports training and conditioning programs by helping to maintain the flow of blood and chi to nourish the horse’s internal organs and tissues while also supporting the animal’s heart and emotional stability.

Stomach 36 (St 36), Leg Three Miles – this acupoint is known to enhance the flow of blood to the four-limbs, thus helping to build healthy muscles. Additionally, St 36 is responsible for the health of the digestive tract, which can be an issue during rigorous training,

Gall Bladder 34 (GB 34), Yang Mound Spring – Through clinical observation, GB 34 has proven to strengthen and enhance the flexibility of the tendons and ligaments.

Liver 3 (Liv 3), Great Thoroughfare – Liv 3 influences the harmonious flow of chi and blood throughout the horse’s body and nourishes the other internal organs.

BaiHui, Heaven’s Gate, is a classic equine acupoint that helps with emotional issues along with bringing blood and chi to the back and hindquarters, which is so important for carriage horse impulsion.


Performing an Acupressure Session

A session incorporates therapeutic intent with the understanding that your connection with your horse is a dynamic energy exchange between two equal partners. It begins with selecting a location that is safe and has few distractions.

Take three deep breaths then rest one hand on your horse wherever it is comfortable. With your other hand place the soft tip of your thumb or two-fingers (see photographs), depending on what is most comfortable for you, on an acupoint shown in the chart.


All of the acupoints on the chart are bilateral; we suggest you work with these points on both sides of your horse. Watch your horse’s reaction to the point work. Healthy energy releases are: yawning, deep breathing, muscle twitches, release of air, and softening of the eye. If your horse is overly reactive to a particular point or exhibits a pain reaction, move on to the next point. Try that point again at a later session.

When you have completed the point work, give your horse a hug, and allow him to rest or turn him out for at least 24 hours for his chi to circulate and replenish his body. Your horse will be eager, willing, and able to work with you during your next training day.

This article first appeared in Horsemanship Magazine UK – holistic equine specialists.

Amy Snow and Nancy Zidonis
Amy and Nancy are co-founders of Tallgrass Publishers and Tallgrass Animal Acupressure Institute. They have been in the complementary animal health field for over 35 years, have co-authored many books, and teach acupressure and tui na worldwide. Learn more about Amy and Nancy
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  1. Maggie barry says

    Hi I am interested in equine acupressure and wondered if you know of anyone doing this in Scotland

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